Dr Og's My Plate

Something made Dr Og sibei buay song recently. I had not long ago taken much effort to teach and help my daughter memorize this:

Then the Bee Kok president, Obama's wife, Michelle intro a new version!

Wah lau, you all can decide or not! Wait I get scolded by my bao bei daughter leh... ask her learn wrong things!

Also hor, Asians alot cannot lim guni la! Dairy products eat liao lao sai... I as a prooo-fessssioner suggest this one better:

1. Wine is now officially part of Asian cuisine with the mainland Chinese buying all the La-fite and La-tour! Now the ang mohs cannot afford their wine liao so of course you don't see it included in the western version! Wine is also good for health loh and one glass a day decreases your cardiac risk.

2. If you don't like La-tour and prefer to La-Kopi, drink kopi orh kosong! Unlike dairy, it has zero calories. Don't drink kopi how to survive the rest of the day??? Especially hang over from last night's wine!

3. Honestly, I don't really know what is Grain in the original version la. Dr Og only knows that here in Singapore, we eat RICE. Ok la, roti prata also can.

4. Bak You is also an essential part of our healthy diet. If no Lard, you will have no Bak Chor Mee, Char Kway Teow and every other (tasty) dish you can think of! Those who claim that Bak You is Bad For You, show me the evidence! Show me a single evidence based literature that Bak You is bad!

5. Starch and MSG is essential for making those thick thick broth that we all like so much. Especially shark's fin soup! Don't believe the Ang Moh when they tell you sharks are endangered la. The last I check, they are still attacking humans in Bondi Beach Australia leh.

AND since people so gian to know what is on My Plate in the hospital, this is it loh:

We have lots of peanuts. Quite good la, a whole plate of it! You are also provided free water cooler H2O for lubrication while they shove it down your throat. If not enough, can find KY jelly anywhere in the wards!

Tags: Fun, My Plate, Diet